(Serves 2-3)
Ingredients
Ingredients
- Tilapia fillets: 4
- Mustard oil: 4 tablespoons
- Mustard paste: 2 tablespoons
- Green chillies: 3 slit
- Turmeric powder: ¼ teaspoon
- Salt: to taste
Preparation
Marinate the tilapia fillets with turmeric powder, mustard paste, one teaspoon mustard oil and salt and let it sit for fifteen minutes.
Method
In a pan heat the rest of the oil and add green chillies. Immediately add the marinated fish fillets and lightly stir. Add one cup of water and let it simmer for five minutes or till the fish is done. Adjust salt and serve with steamed rice.
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